Word "Aprender" is a word inherited from the Spanish language. Which gives the meaning of " Learn " as in Learning ; Learn to. As the word Aprender stands; you will be able to learn a lot of new things from here as a collection of many areas with diversity such as Technology, Law, Culture and etc. We welcome you all for this journey. Join our Twitter page from this link Find us everywhere from this link
6 Tips to Manage Stress Article Cover "Here are some ways to look after your well-being and deal with pressure." 1. Try to identify what triggers stress for you You might not be able to avoid these situations, but being prepared can help. 2. Organize your time based on your energy levels Try to do only a little at a time. Take breaks and take things slowly. Break your steps into smaller, more manageable ones so you can archive them. 3. Communicate how you feel If people make unreasonable demands of you, it's ok to tell them this and say "No" 4. Develop a hobby It could be anything from watching a movie to playing video games and listening to music. 5. Workout & take care of your physical health Take care of your physical health. This will increase your energy levels and confidence. Sleep well and eat well. 6. Give yourself a break Reward yourself for achievements and forgive yourself if things didn't go as planned. Nobody is perfect. Putting extra pre